There is no denying it – eating a more healthy diet costs more than eating a less wholesome diet filled with packaged and processed, convenience foods. Spending extra money on fresh whole foods, however, is an investment in your health. In this article I will share 8 Ways to Save Money on Groceries for the Lyme Inflammation Diet®.
We have created, what we call Week Zero, which will help you to prepare for the Lyme Inflammation Diet®. So if you have reviewed the diet and really wanted to try it but let your fears get the best of you, the tips in this article may be just what you need to finally implement the diet into your life.
I have learned that medicine, supplements and herbs can only do so much in the fight against Lyme disease. Modifying my diet was my first challenge, but I’ve since learned that stress reduction also needs to be a high priority. Read on to learn 7 ways to reduce stress and fight against Lyme disease.