I am often asked if protein powder is allowed on Dr. Singleton’s anti-inflammatory diet. The answer is yes! Read on to learn which are allowed and during which Phase of the diet.
ONLINE EXCLUSIVE: This recipe can top the Brown Rice Pancakes or be eaten alone. When served on the Brown Rice Pancake it makes a wonderful meal that you can serve guests for brunch.
As a kid, I used to have a hard time explaining my mom’s career. “She’s a home economics consultant,” I’d say. This would often be met with confused looks. Having the pleasure of working with her to create our book, Recipes for Repair, has really opened my eyes to just how cool and unique her career was and continues to be!
ONLINE EXCLUSIVE: These cookies make a welcomed treat during Phase 1 when the allowable foods are rather limited. Enjoy them with a cup of hot blueberry tea.