I have very little cooking experience & am afraid I won’t be able to make the recipes. What do you think?
You don’t have to have cooking experience to use our book. Those who have an inflammatory illness who could benefit from an anti-inflammatory diet likely have very different levels of cooking experience. We recognized this when writing our book and have a section on basic cooking terms and cooking equipment. The majority of the recipes are simple to make and all of the recipes have the instructions written out so that even a novice cook will feel comfortable making them.