Cinnamon Applesauce
Posted on
January 16, 2014
at
3:52 pm
by Laura Piazza /
Condiments, Dairy Free, Desserts, Egg Free, GAPS, Gluten Free, Grain Free, Kid Friendly, Low Sugar, On The Go, Paleo, Phase 1, Primal, Recipes, Sides, Specific Carbohydrate Diet, Vegetarian
/ 0
Green apples are the only apples permitted in Phase 1. They are available year-round and make wonderful applesauce. Why not make a batch and take some to work for a snack? 
Cinnamon Applesauce
Prep time
Cook time
Total time
Ingredients
- 2 pounds green apples (about 4 large apples), peeled and cut into 1-inch pieces
- ⅔ cup water
- ½ teaspoon cinnamon
- ⅛ teaspoon sea salt
- 2-3 teaspoons raw honey
Instructions
- Combine all the ingredients, except for the honey, in a 2-quart saucepot. Bring the mixture to a boil over medium heat. Cover the pot, and lower the temperature to medium. Cook for about 20 minutes, or until the apples soften and begin to fall apart.
- Remove the sauce from the heat and allow it to cool for about 15 minutes before stirring in the honey.
- Applesauce can be served warm or cold. Refrigerate or freeze any leftovers.
Notes
Cook’s Note: This recipe can be doubled or cut in half.
Tags: applesauce, cinnamon, green apples
